Feel Fit Program

Start your new year’s resolution today

Join us for our 8-week Feel Fit program, for one hour a week, designed to maintain your independence and keep you on track for optimum health.

The program is for anyone who would like to gain the skills to improve their vitality. Each session will consist of exercise and education, with our clinically trained staff supporting you every step of the way.

Cost: $15 per person, per session which can be funded by:
Your Home Care Package; or
Complete self-contribution; or
Combination of both

Where: Kariong Neighbourhood Centre, 10 Langford Drive
When: 4 February – 25 March, Every Monday from 10 am to 11 am.

For more information contact us.